http://www.food.com/recipe/low-fat-jalapeno-cornbread-muffins-377420
Low-Fat Jalapeno Cornbread Muffins
Added June 16, 2009 | Recipe #377420
Total Time:
Prep Time:
Cook Time:
This was inspired by Normaone's Low-fat Southern Cornbread, which is a great recipe, and includes several changes that I made to suit our taste, including adding low-fat cheese and fat free sour cream. I used an artificial sweetener that measures cup for cup. This recipe creates a dense, slightly sweet cornbread with a kick! Like it spicier? Add more jalapenos!
Directions:
1
Preheat oven to 400 degrees and spray a 12 cup muffin tin with cooking spray.
2
Combine cornmeal, flour, low calorie sweetener, baking soda and salt in a bowl. Add all other ingredients and mix until thoroughly moistened. Divide batter between muffin cups.
3
Bake 16-18 minutes or until muffins spring back when touched lightly in the center.
Nutritional Facts for Low-Fat Jalapeno Cornbread Muffins
Serving Size: 1 (72 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 135.6
-
- Calories from Fat 14
- 10%
- Total Fat 1.5 g
- 2%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 3.0 mg
- 1%
- Sodium 269.9 mg
- 11%
- Total Carbohydrate 24.9 g
- 8%
- Dietary Fiber 1.3 g
- 5%
- Sugars 4.9 g
- 19%
- Protein 5.7 g
- 11%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=312626&CCAID=CBFO312626" title="Calphalon Muffin Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/312626.jpg" width="120" height="90" alt="Calphalon Muffin Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Muffin Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=312626&CCAID=CBFO312626" rel="fns-1">Calphalon Muffin Pan</a>
<p class="price">$24.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=101527&CCAID=CBFO101527" title="Chicago Metallic Giant Muffin Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/101527.jpg" width="120" height="90" alt="Chicago Metallic Giant Muffin Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Chicago Metallic Giant Muffin Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=101527&CCAID=CBFO101527" rel="fns-2">Chicago Metallic Giant Muffin Pan</a>
<p class="price">$18.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>