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    You are in: Home / Recipes / Low Fat Honey Buttermilk Rolls Recipe
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    Low Fat Honey Buttermilk Rolls

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    2 hrs

    30 mins

    ChipotleChick's Note:

    Kneading and first rising is done in the bread machine. These rolls are tasty, and are very lowfat and low calorie! Prep time includes rising time.

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    Ingredients:

    Serves: 16

    Yield:

    rolls

    Units: US | Metric

    • 9.85 ml yeast
    • 709.77 ml bread flour
    • 7.39 ml salt
    • 177.44 ml buttermilk (I use the dried kind of buttermilk and reconstitute it with water to equal 3/4 cups, reduces fat to)
    • 14.78 ml butter
    • 44.37 ml honey
    • 118.29 ml water
    • 2 egg whites

    Directions:

    1. 1
      Put all ingredients except egg whites in loaf pan and use dough cycle.
    2. 2
      At the end (on most bread machines the cycle ends after the first rise), remove the dough onto a lightly floured surface.
    3. 3
      Separate into 16 equal parts, and form into balls.
    4. 4
      Place on a cookie sheet, and cover loosely with saran wrap.
    5. 5
      (I usually warm the oven to about 100 degrees, and put it in there for the second rising) Let rise for 20-30 minutes, or until doubled in size.
    6. 6
      Remove saran wrap (and remove from oven at this point, if using my technique) and preheat oven to 375.
    7. 7
      Brush the rolls with the egg whites and bake until browned (approx 25 minutes).

    Ratings & Reviews:

    • on February 19, 2003

      55

      This was a 5-star recipe for me even though I made several mistakes due to unclear directions and errors on my part. 1.because I didn't read the directions completely, I added 2 egg whites to the batter--however the rolls still were delicious. 2. a word of caution: be sure to grease the cookie sheet to make it easier to get the rolls off the pan. 3. A cooking time is not indicated in the directions, but mine were done in 25 minutes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 22, 2009

      55

      Wow! These are wonderful! They are soft, light, delicious rolls! Made a few minor changes, subbed in 1 cup of whole wheat flour, used 1/4 tsp extra yeast, added 1/2 c. extra flour, and didn't use the egg whites. I used the dry buttermilk as you suggested and the were done in 20 minutes. I second everyone's comment that the dough is very sticky. I made 11 larger rolls and baked them on parchment paper after reading ellie_'s review. Thank you so much!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2008

      35

      I made these using regular liquid buttermilk and omitted the egg white wash. The dough was runny and sticky so I added some more flour as it was mixing; perhaps that is why they turned out a bit on the chewy side. My coworkers liked them and they all disappeared. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Low Fat Honey Buttermilk Rolls

    Serving Size: 1 (52 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 111.8
     
    Calories from Fat 9
    61%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.5 g
    2%
    Cholesterol 2.3 mg
    0%
    Sodium 243.0 mg
    10%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 0.7 g
    3%
    Sugars 3.8 g
    15%
    Protein 3.4 g
    6%

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