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    You are in: Home / Recipes / Low Fat High Taste Breakfast Omelette Recipe
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    Low Fat High Taste Breakfast Omelette

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Spindle To Sashes's Note:

    I'm always looking for high taste low fat's one that I was experimenting in the kitchen this morning. Wonderful! Leave me reviews and let me know what you think!

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    Units: US | Metric


    1. 1
      put egg whites in small frying pan.
    2. 2
      heat on med/high heat.
    3. 3
      flip eggs when ready and place cheese slice on top.
    4. 4
      sprinkle onions, chili powder and basil on top.
    5. 5
      When egg is done, put on plate and fold in half.

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    Ratings & Reviews:

    • on March 05, 2011


      I am trying to eat healthy and this was my first ever egg white omelette. I added a small amount of shredded cheese. The texture of an egg white omelette is very different from what I am used to, but the flavor of this omelette was excellent! I will definitely make it again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 19, 2007


      I love single serve recipes, and this one is very good. I did use Herbs de Provence in place of the basil, just personal taste. Made for PAC Fall '07. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low Fat High Taste Breakfast Omelette

    Serving Size: 1 (124 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 128.2
    Calories from Fat 49
    Total Fat 5.4 g
    Saturated Fat 3.3 g
    Cholesterol 13.6 mg
    Sodium 381.7 mg
    Total Carbohydrate 3.8 g
    Dietary Fiber 0.4 g
    Sugars 1.1 g
    Protein 15.2 g

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