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    You are in: Home / Recipes / Low Fat Healthy Herby Chicken Skewers Recipe
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    Low Fat Healthy Herby Chicken Skewers

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    4 hrs

    15 mins

    barnybrit's Note:

    waistline friendly and easy to make. With crunchy salad on the side...... Yum! If you can't find Fromage Frais, then substitute it with fat free Yoghurt or fat free Soured Cream

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, add the fromage frais or any substitute you are using, followed by the garlic, sugar, spices, herbs and seasonings.
    2. 2
      Add the chicken and stir to combine. Cover in plastic wrap and refrigerate for 4 hours.
    3. 3
      Thread onto skewers alternately with the Bell Pepper and the Onion.
    4. 4
      Under the broiler or the on the Grill, cook, medium heat, turning skewers as needed until chicken cooked through.
    5. 5
      Serve with a crunchy crispy Salad.

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Healthy Herby Chicken Skewers

    Serving Size: 1 (277 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 313.8
     
    Calories from Fat 128
    40%
    Total Fat 14.2 g
    21%
    Saturated Fat 3.9 g
    19%
    Cholesterol 92.8 mg
    30%
    Sodium 685.3 mg
    28%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 7.1 g
    28%
    Protein 32.2 g
    64%

    The following items or measurements are not included:

    fat-free fromage frais

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