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    You are in: Home / Recipes / Low Fat Grilled Cheese Recipe
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    Low Fat Grilled Cheese

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    2 mins

    10 mins

    stars1012's Note:

    This is just a classic grilled cheese-no flavor alterations, but I was able to make it much healthier by making a few substitutions. Some of the ingredients won't register, but the total calorie count is about 150, 3 grams of fat, and 10 grams of carbohydrates.

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    Ingredients:

    Serves: 1

    Yield:

    sandwich

    Units: US | Metric

    Directions:

    1. 1
      Use the smart balance to butter both sides of the bread. More or less than 2 tablespoons may be needed.
    2. 2
      Heat a pan up to medium heat.
    3. 3
      While the pan is heating, sandwich the cheese between the bread.
    4. 4
      Place sandwich in the pan and cook each side until it is golden brown and the cheese is melted.
    5. 5
      Eat and enjoy!
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    The Best Yummy, Low-Fat Grilled Cheese Sandwich Ever!!. Recipe by jenjen =)

    The Best Yummy, Low-Fat Grilled Cheese Sandwich Ever!!

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    Nutritional Facts for Low Fat Grilled Cheese

    Serving Size: 1 (50 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 133.0
     
    Calories from Fat 14
    11%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 340.5 mg
    14%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 1.2 g
    4%
    Sugars 2.1 g
    8%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    butter substitute

    fat-free cheddar cheese

    Detailed Nutrition Values About Nutrition Info

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