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    You are in: Home / Recipes / Low Fat Granola with Sun-Dried Fruit and Almonds Recipe
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    Low Fat Granola with Sun-Dried Fruit and Almonds

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    - Carla -'s Note:

    Cranberries, mixed tropical fruit and sliced almonds abound in this low-fat, no added sugar granola recipe. Store granola in individual zip-lock bags for quick on-the-go snacks.

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    Ingredients:

    Serves: 16

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 300 degrees F.
    2. 2
      In a large bowl, combine oats, cinnamon and ginger.
    3. 3
      In a separate bowl, combine honey, egg whites and applesauce.
    4. 4
      Add to oat mixture.
    5. 5
      Loosely pat into large cookie sheet and bake for 30-40 minutes (or longer, if necessary), stirring every 15 minutes.
    6. 6
      Cool granola to room temperature.
    7. 7
      Stir in cranberries, dried mixed fruit and almonds.
    8. 8
      Store in an airtight container.
    9. 9
      Serve with milk or yogurt.
    10. 10
      Enjoy!

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    Ratings & Reviews:

    • on May 06, 2010

      45

      This was different. I actually made it for a friend but decided not to give it to her because of the way it turned out. Even though I followed the recipe it seemed undercooked to me. After I finished putting it all together and let it cool it wasn't crunchy or anything. I may try it again but if I did, I would cook it longer. Thank you.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2003

      45

      This is a good substitute for the high granola that you buy. It is not very sweet but maybe sweeten applesauce or a little brown sugar would sweeten if you would like it sweeter. It is extremely easy to make and very cost effective.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2008

      55

      I make this granola all the time now and eat it for my breakfast or on plain granola and ice cream. I use pumpkin seeds, shredded coconut, almonds, dried cranberries, raisons and flax seeds. It is so low fat and very good for you. Not too sweet.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Low Fat Granola with Sun-Dried Fruit and Almonds

    Serving Size: 1 (68 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 189.7
     
    Calories from Fat 31
    16%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 14.0 mg
    0%
    Total Carbohydrate 35.1 g
    11%
    Dietary Fiber 4.5 g
    18%
    Sugars 6.5 g
    26%
    Protein 6.4 g
    12%

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