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    You are in: Home / Recipes / Low Fat Golden Apple Crisp Custard Recipe
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    Low Fat Golden Apple Crisp Custard

    1/3 Photos of Low Fat Golden Apple Crisp Custard

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    cooking-BAG's Note:

    This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

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    Ingredients:

    Serves: 8

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Coat 10 inch pie pan with no-stick spray.
    2. 2
      In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
    3. 3
      Spread in prepared dish.
    4. 4
      In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
    5. 5
      Pour over the apples.
    6. 6
      Sprinkle w/the granola, leaving a 1-inch rim around the edge.
    7. 7
      Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

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    Ratings & Reviews:

    • on May 13, 2010

      55

      I made this last night to satisfy my sweet tooth, yet try to stay healthy. It was quick and easy to prepare (I left the peel on the apples for added nutrition). I just did a light sprinkling of granola on top to save calories. It totally hit the spot and I will definitely make it on a regular basis!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2009

      55

      Oh man!! Everyone needs to try this recipe whether you are watching your weight or not!!! It is ssooo good! The lemony custard lends a great deal of unique character to this traditional dish. This is an EXCELLENT hidden treasure recipe! I'd give it 10-stars if I could. My kids loved it too. I served it warm with a little bit of LF ice cream and a sprinkling of cinnamon. Delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2010

      I agree with the person 2 comments down.. mine turned out like scrambled eggs. Yikes.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Low Fat Golden Apple Crisp Custard

    Serving Size: 1 (138 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 155.2
     
    Calories from Fat 17
    11%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 1.7 mg
    0%
    Sodium 96.5 mg
    4%
    Total Carbohydrate 30.7 g
    10%
    Dietary Fiber 2.3 g
    9%
    Sugars 21.3 g
    85%
    Protein 5.6 g
    11%

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