Low Fat Garlic Prawns
"Simple, tasty entree.Very low fat."
- Ready In:
- 15mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 500 g green shrimp, peeled
- 1⁄4 cup white wine
- 1 (375 ml) can skim evaporated milk
- 3 tablespoons cornflour
- 1⁄2 cup shallot
- 2 cloves garlic, crushed
directions
- Spray pan with cooking spray.
- Saute prawns for 2- 3 minutes and then add garlic, wine and shallots and cook 5 minutes.
- Mix cornflour with evaporated milk, add to pan and stir constantly until thickens.
- Season to taste.
- Serve with boiled rice as an entree.
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Reviews
-
This was excellent. I used cooked small shrimp and just heated them up in the sauce. I served them over coloured rotini. A good colourful, tasty dish fit for company. Thanks Sueie. -
This is quite delicious and full of flavor, especially for a low-fat dish. I was quite suprised, since it had no butter or oil in it! It was almost like a shrimp scampi in flavor. This was easy to prepare and enjoyed by the whole family. Thanks! -
Absolutely delicious! I used chicken stock in place of white wine (as i had none open) and added a bit more garlic. We served it as a main meal tossed through spaghetti, and it was absolutely lovely. A new favourite, and so easy!
Tweaks
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Absolutely delicious! I used chicken stock in place of white wine (as i had none open) and added a bit more garlic. We served it as a main meal tossed through spaghetti, and it was absolutely lovely. A new favourite, and so easy!
RECIPE SUBMITTED BY
Sueie
Brisbane
Work in hospitality, enjoy music, reading and cooking. Passion is honest and realiable people with a sense of humour. Pet peeve - bad manners. Very partial to all styles of asian food.
