Low-fat Fruit and Cream Parfaits

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READY IN: 20mins
Recipe by Jolene Green

I found thid yummy lowfat snack in a family circle magazine

Ingredients Nutrition

  • 2 (3 1/2 ounce) packages instant vanilla pudding
  • 3 cups skim milk
  • 1 (12 ounce) container fat-free whipped topping, reserving 1 cup for garnish
  • 2 23 cups sliced fresh fruit, such as bananas, blueberries, peaches, raspberries, strawberries


  1. Prepare pudding according to package directions, using only 3 cups skim milk.
  2. Fold in whipped topping.
  3. In each of eight, 10 oz parfait glasses,layer total of 3/4 pudding and a total of 1/3 cup of the fruit.
  4. Garnish with reserved topping and additional fruit if desired.

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