Total Time
Prep 5 mins
Cook 5 mins

A great way to enjoy a favorite breakfast without the calories.

Ingredients Nutrition


  1. In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
  2. Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
  3. Brown on each side.
  4. Serve with light butter and syrup.
Most Helpful

Wonderful Sunday breakfast!! I followed the instructions as written and even topped it off with I Can't Believe It's Not Butter spray and light syrup. Thanks so much for posting!!

mydesigirl April 26, 2009

Good solid low fat french toast recipe. Instead of egg sub. I used 1 cup of egg whites. I also used vanilla soymilk so I reduced the vanilla to 1/2 tsp. I wondered if 1 tsp. cinnamon would be too much, but I was happy with the results. Instead of actual low calorie bread I used white wheat bread (at 120 calories for 2 pieces) and was able to dip 12 slices into this mixture. Nice easy Saturday morning breakfast. I cut them into sticks and served dipping syrup!

ladypit January 20, 2007

This is great and easy. I used whole wheat bread to keep it healthy. Made it for my Valentines Day breakfast. Will use this recipe again!! Thanks

H C. February 13, 2005