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    You are in: Home / Recipes / Low-Fat French Toast Recipe
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    Low-Fat French Toast

    Low-Fat French Toast. Photo by mydesigirl

    1/1 Photo of Low-Fat French Toast

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Audrey M's Note:

    A great way to enjoy a favorite breakfast without the calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
    2. 2
      Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
    3. 3
      Brown on each side.
    4. 4
      Serve with light butter and syrup.

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    Ratings & Reviews:

    • on April 26, 2009

      55

      Wonderful Sunday breakfast!! I followed the instructions as written and even topped it off with I Can't Believe It's Not Butter spray and light syrup. Thanks so much for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2007

      45

      Good solid low fat french toast recipe. Instead of egg sub. I used 1 cup of egg whites. I also used vanilla soymilk so I reduced the vanilla to 1/2 tsp. I wondered if 1 tsp. cinnamon would be too much, but I was happy with the results. Instead of actual low calorie bread I used white wheat bread (at 120 calories for 2 pieces) and was able to dip 12 slices into this mixture. Nice easy Saturday morning breakfast. I cut them into sticks and served dipping syrup!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2005

      55

      This is great and easy. I used whole wheat bread to keep it healthy. Made it for my Valentines Day breakfast. Will use this recipe again!! Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat French Toast

    Serving Size: 1 (79 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 60.9
     
    Calories from Fat 17
    28%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.9 mg
    0%
    Sodium 113.4 mg
    4%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.5 g
    2%
    Protein 7.6 g
    15%

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