Total Time
Prep 10 mins
Cook 15 mins

These fries are an awesome alternative to the usual deep-fried ones! They are much better for you and taste just as good if not better!


  1. Preheat oven to 375-400 (degrees fahrenheit).
  2. Depending on how you like your french fries, either wash (for skin on fries) or peel (for skinless fries) the potatoes.
  3. Cut the potatoes into either strips (for basic fries) or wedges (for texas-style fries).
  4. Place the potato slices/wedges in a bowl or plastic bag and add egg whites. Toss to coat.
  5. Add your seasonings of choice & toss to coat again.
  6. Spread the fries evenly in a single layer on a large baking sheet.
  7. Bake the fries for 15-20 minutes, flipping after 10.
  8. Remove from oven and enjoy!
  9. *Note: You can also line the baking sheet with tin foil and/or spray with a non-stick cooking spray to further prevent sticking.*.
Most Helpful

Super good! Simple and delic, great recipe :)

Cass* February 20, 2009