Low Fat Fish Fingers

READY IN: 25mins
Recipe by Miraklegirl

Based on a recipe from Sandi Richard (Food Tv Canada). This is a great low-fat alternative for fish and chips.

Top Review by MacChef

This was really good. I used orange roughy. I wanted a little more to the crust so I lightly dredged in flour, then in egg, milk mixture and then into cereal crumbs. Served as fish tacos with cabbage and a yogurt lime cilantro sauce. Very good and good for you!

Ingredients Nutrition


  1. Combine milk and eggs.
  2. Combine crumbs and seasoning.
  3. Dunk fish into egg mixture and then into crumbs.
  4. Place on baking sheet that has been sprayed with cooking spray.
  5. Spray each piece of fish lightly with cooking spray.
  6. Cook at 375 for about 20 minutes or until fish flakes easily.

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