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    You are in: Home / Recipes / Low Fat Fettuccine Alfredo Recipe
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    Low Fat Fettuccine Alfredo

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    senseicheryl's Note:

    This recipe was listed in an email that I received from the www.recipe4living.com website. "Whoever said you can't have cream sauce when you're on a diet was a liar! This is a delicious dish that tastes like you're cheating – but your figure won't suffer an inch."

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    Ingredients:

    Serves: 4

    Yield:

    dishes

    Units: US | Metric

    Directions:

    1. 1
      In blender, combine cottage cheese, milk, egg yolk and pepper. Puree until smooth.
    2. 2
      In small saucepan, melt butter over low heat. Add puree and bring to a simmer, stirring occasionally. Stir in all but 4 teaspoons Parmesan cheese.
    3. 3
      Meanwhile, cook fettuccine according to package directions; drain. Toss with sauce. Sprinkle with remaining Parmesan cheese.
    4. 4
      Contains 355 calories each.

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    Ratings & Reviews:

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    Nutritional Facts for Low Fat Fettuccine Alfredo

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 413.1
     
    Calories from Fat 131
    31%
    Total Fat 14.5 g
    22%
    Saturated Fat 7.9 g
    39%
    Cholesterol 128.9 mg
    42%
    Sodium 502.1 mg
    20%
    Total Carbohydrate 46.5 g
    15%
    Dietary Fiber 1.9 g
    7%
    Sugars 4.5 g
    18%
    Protein 23.3 g
    46%

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