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    You are in: Home / Recipes / Low Fat, Easy, Tasty Turkey Enchiladas Recipe
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    Low Fat, Easy, Tasty Turkey Enchiladas

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    dgpat's Note:

    I read about 30 different recipes from 3 different sources and this is what I came up with - I liked it and so did my company!! This make a LOT of enchiladas - I used 2 (9x13)baking pans - sprayed with Pam. Enjoy!!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 lbs ground turkey
    • 2 cups shredded Mexican blend cheese
    • 15 -16 6-inch corn tortillas
    • 1 (10 3/4 ounce) can low-fat tomato soup
    • 1 (10 3/4 ounce) can low-fat cream of mushroom soup
    • 1 (16 ounce) jar salsa
    • 1 (16 ounce) can fat-free refried beans
    • 1 (7 ounce) can corn, drained
    • nonstick cooking spray, like pam

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Brown meat well in a skillet, stirring to break it up.
    3. 3
      Combine with the re-fried beans, corn and 1/2 of the cheese.
    4. 4
      Warm the tortillas as directed (I nuke mine- no frying).
    5. 5
      Put the meat mixture in the middle of each tortilla and fold in half- place seam side down in a sprayed baking pan.
    6. 6
      Combine the 2 cans of soup and the jar of salsa in a large bowl and spoon evenly over the enchiladas.
    7. 7
      Cover well with the remaining cheese.
    8. 8
      Bake about 30 minutes, or until cheese is browned and sauce is bubbly.

    Ratings & Reviews:

    • on January 13, 2010

      Just because you use a couple of cans of "lowfat" soups in a recipe, does NOT mean it is low fat. This is a very HIGH FAT dish, I knew it sounded to good to be true! Even if you used low fat cheese to correct this into a lowfat recipe, it would still be too high in fat content for most dieters. Easy? Yes. Tasty? Probably. Low fat? NO!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 10, 2008

      45

      Turned out pretty good and my family enjoyed it, thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Fat, Easy, Tasty Turkey Enchiladas

    Serving Size: 1 (389 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 783.2
     
    Calories from Fat 335
    42%
    Total Fat 37.2 g
    57%
    Saturated Fat 16.9 g
    84%
    Cholesterol 203.8 mg
    67%
    Sodium 1701.3 mg
    70%
    Total Carbohydrate 63.4 g
    21%
    Dietary Fiber 9.0 g
    36%
    Sugars 9.2 g
    36%
    Protein 52.5 g
    105%

    The following items or measurements are not included:

    low-fat tomato soup

    low-fat cream of mushroom soup

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