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    You are in: Home / Recipes / Low Fat & Easy Chicken Cacciatore Recipe
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    Low Fat & Easy Chicken Cacciatore

    Low Fat & Easy Chicken Cacciatore. Photo by lazyme

    1/1 Photo of Low Fat & Easy Chicken Cacciatore

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    SB6's Note:

    My favorite Italian dish is chicken cacciatore, now I can make it without worrying about healthiness. We do use whole wheat pasta.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat sauce in large saucepan on low heat.
    2. 2
      In fry pan sprayed with Pam, brown chicken on both sides.
    3. 3
      Add some wine, cover and simmer 15 minutes.
    4. 4
      Add chicken and about 2 T. of wine from pan to the sauce.
    5. 5
      Add a little more wine and the onion to the fry pan. Simmer 5-8 minutes and add to the sauce with 2 T. of wine from the pan.
    6. 6
      Add a little more wine to fry pan along with peppers. Simmer 8-10 minutes & add to sauce with 2 T. of wine from pan.
    7. 7
      Repeat above with mushrooms-simmer 10 minutes and add to sauce with 2 T. wine from the pan.
    8. 8
      Simmer sauce for 1 1/2 hours, stirring occasionally.
    9. 9
      Serve over pasta.

    Ratings & Reviews:

    • on September 15, 2012

      55

      Yum. This was simple and good. I served it over spaghetti for a nice meal. Thanks SB6 and congrats on your football win.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Fat & Easy Chicken Cacciatore

    Serving Size: 1 (448 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 389.7
     
    Calories from Fat 102
    26%
    Total Fat 11.3 g
    17%
    Saturated Fat 3.1 g
    15%
    Cholesterol 49.6 mg
    16%
    Sodium 727.3 mg
    30%
    Total Carbohydrate 30.1 g
    10%
    Dietary Fiber 5.6 g
    22%
    Sugars 18.2 g
    72%
    Protein 19.8 g
    39%

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