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    You are in: Home / Recipes / Low-Fat Crusty Whole Wheat Bread Recipe
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    Low-Fat Crusty Whole Wheat Bread

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    jackandfiona's Note:

    This is from a 1995 book called "The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. Using non fat milk powder, and mince prunes instead of sugar this bread per 1 ounce serving is 71 calories, .3 gm fat, .1 mg Cholesterol, 4% Calories from Fat. This receipe is for a 1 1/2 pound loaf. Cooking time depends on your bread machine.

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    Ingredients:

    Yield:

    pounds

    Units: US | Metric

    Directions:

    1. 1
      Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions.
    2. 2
      *If the prunes are hard, pour boiling water over them to soften, then drain well.

    Ratings & Reviews:

    • on October 18, 2006

      55

      This bread was very crust and very delicous as well!!!! My family and I all enjoyed it and I got all the credit for it! Although, just between us, its not that hard to make bread in a breadmachine!!!! Thanks for the recipe jackandfiona!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat Crusty Whole Wheat Bread

    Serving Size: 1 (785 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1110.6
     
    Calories from Fat 35
    23%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 3.0 mg
    1%
    Sodium 2421.3 mg
    100%
    Total Carbohydrate 232.0 g
    77%
    Dietary Fiber 18.8 g
    75%
    Sugars 16.7 g
    67%
    Protein 39.8 g
    79%

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