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    You are in: Home / Recipes / Low-Fat Crepes Recipe
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    Low-Fat Crepes

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #808076's Note:

    these low-fat crepes were produced while trying to find alternatives.....this makes about 8 (for one or two people). spray crepes with spray butter and a lite dusting of powdered sugar and cinnamon....and ROLL

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    Ingredients:

    Serves: 2

    Yield:

    crepes

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients mix until smooth. Use a non-stick pan (no oil needed) heat over medium-high heat.
    2. 2
      Spoon 3 Tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly and thinly.
    3. 3
      Cook until edges begin to brown. Turn crepe over and cook until lightly browned.
    4. 4
      Remove crepe to plate to cool. Repeat process with remaining batter.
    5. 5
      Spray with spray butter, lightly dust with powdered sugar and cinnamon -- and ROLL.

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    Nutritional Facts for Low-Fat Crepes

    Serving Size: 1 (248 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 410.2
     
    Calories from Fat 38
    36%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.4 mg
    0%
    Sodium 120.9 mg
    5%
    Total Carbohydrate 81.0 g
    27%
    Dietary Fiber 3.1 g
    12%
    Sugars 42.5 g
    170%
    Protein 12.7 g
    25%

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