Total Time
20mins
Prep 5 mins
Cook 15 mins

Cooking Light Cookbook, 1989. I like cauliflower and I'm working trying to lose a few pounds. Going through this cookbook for possibilities. This is one of them. Just from reading this, I added salt, to taste. It wasn't listed.

Ingredients Nutrition

Directions

  1. Spray a large nonstick skillet with cooking spray and add the oil.
  2. Place over medium-high heat until hot and add onion, green pepper, and garlic, and saute until tender.
  3. Add cauliflower and remaining ingredients, simmer 10-15 minutes or until cauliflower is crisp tender.
  4. Remove and discard bay leaf before serving.

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