Low Fat Creamy Italian Salad Dressing

Total Time
Prep 5 mins
Cook 0 mins

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!


  1. In a blender or food processor, process all ingredients except sour cream until completely mixed.
  2. Add sour cream and process just until mixed.
Most Helpful

Very good. I did add a little milk because it's quite thick. I've also spread it on sandwiches.

jane49423 February 12, 2011

This really hit the spot for me. I am ashamed to admit how many bags of salad have rotted in my fridge becuase I dread the thought of packaged lo-fat dressing. I really enjoyed this. I tried messing around with it but prefer the original recipe.

lexi L January 07, 2010

This was delicious! My only suggestions are to use just one garlic clove (I love garlic, but 2 cloves made it way too garlicky for me), and to add one packet of good seasons italian dressing mix...I did this and it turned out so wonderful! I also made it with plain yogurt rather than sour cream. For those of you who do weight watchers, this turns out to be just 1 point for 4 TBS...wow!

HealthNutSarah July 08, 2009