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    You are in: Home / Recipes / Low-Fat Creamy Corn Chowder Recipe
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    Low-Fat Creamy Corn Chowder

    Low-Fat Creamy Corn Chowder. Photo by lazyme

    1/1 Photo of Low-Fat Creamy Corn Chowder

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Nyteglori's Note:

    You can use skim milk instead of powdered in this recipe. Just sub 3 cups of milk for powdered milk and 3 cups water.

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    Units: US | Metric


    1. 1
      In large saucepan add water, onions, carrots, celery and pepper.
    2. 2
      Cover and cook on high heat until water comes to a boil.
    3. 3
      Reduce heat and simmer until vegetables are tender.
    4. 4
      Stir in corn, milk, and cheese and return soup to a boil.
    5. 5
      Reduce heat and simmer uncovered for 20 minutes.

    Browse Our Top Chowders Recipes

    Ratings & Reviews:

    • on January 17, 2012


      This was simple and delicious! As a pretty new cook I needed a relatively simple recipe and this was it. And it turned out great! I used skim milk instead of the water and powdered milk and it was good. Next time I might add some turkey or ham in it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 23, 2007


      This was very simple and very good. I did use 2% milk instead of the powdered milk and loved the white pepper in it. I even added a few sprinkles of red chili flakes for a little more of a kick. Thanks Nyteglori for a simple low-fat chowder that didn't taste low-fat.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low-Fat Creamy Corn Chowder

    Serving Size: 1 (348 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 237.2
    Calories from Fat 64
    Total Fat 7.1 g
    Saturated Fat 4.0 g
    Cholesterol 21.4 mg
    Sodium 610.2 mg
    Total Carbohydrate 32.4 g
    Dietary Fiber 3.4 g
    Sugars 12.1 g
    Protein 14.2 g

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