Total Time
Prep 15 mins
Cook 0 mins

Inspired by what I read! Always LOVE a good feed! This sandwich has the CRUNCH! Exciting recipe for lunch!

Ingredients Nutrition


  1. Finely dice first 4 ingredients.
  2. In bowl, mix rest of ingredients and combine with first 4 ingredients.
  3. NOTE: Can eat as is with a salad of rocket, feta and tomatoe of spread on 2 slices of wholemeal or wholegrain bread; can add alfalfa sprouts; can also add diced apricots.
  4. ENJOY!


Most Helpful

Well, I hate reviewers like me. I changed the whole recipe by using romaine lettuce, full fat mayo and sour cream and about 3 T of raisins because in the states we don't go metric and I left out the pepper. Best lunch ever! Thanks mickeydownunder! ;) PS I halved the recipe and ate the whole thing myself.

Secret Agent May 10, 2010

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