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    You are in: Home / Recipes / Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce Recipe
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    Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce

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    2 Total Reviews

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    • on June 04, 2011

      Very tasty! We really enjoyed the honey taste and the tartness of the mustard. Easy to prepare and quick to cook. I used the tenderloins and added in the chipotle chili powder, which next time will be increased. Just served them with some oven fries that cooked at the same time. Yum! Thanks for posting. :)

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    • on March 27, 2010

      I made this for my family instead of the fatter ,fried version and these are great! i will amek them this way from now on. I add some garlic powder to the cornflake mixture but other than that, I make it just like it is stated! YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 271.4
     
    Calories from Fat 57
    21%
    Total Fat 6.3 g
    9%
    Saturated Fat 1.5 g
    7%
    Cholesterol 145.7 mg
    48%
    Sodium 419.3 mg
    17%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 1.1 g
    4%
    Sugars 7.4 g
    29%
    Protein 33.6 g
    67%

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