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    You are in: Home / Recipes / Low-Fat Chowder With Corn, Sausage, and Mushrooms Recipe
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    Low-Fat Chowder With Corn, Sausage, and Mushrooms

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    • on April 28, 2009

      Hi, Jim C. I was checking out your recipes after reading your profile on today's home page. You've got some great sounding ones! However, I do believe that you meant to put in fat-free EVAPORATED milk. The condensed milk is the sweet one with sugar... usually for deserts. I will probably try this (with evaporated milk) during autumn, when it's cooler. It's in the upper 90's here today in our Nation's Capitol. Best wishes!

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    Nutritional Facts for Low-Fat Chowder With Corn, Sausage, and Mushrooms

    Serving Size: 1 (412 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 652.4
     
    Calories from Fat 204
    31%
    Total Fat 22.7 g
    35%
    Saturated Fat 4.8 g
    24%
    Cholesterol 186.0 mg
    62%
    Sodium 863.7 mg
    35%
    Total Carbohydrate 80.1 g
    26%
    Dietary Fiber 7.0 g
    28%
    Sugars 21.7 g
    87%
    Protein 40.1 g
    80%

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