Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Fat Chocolate Peanut Butter Dessert Recipe
    Lost? Site Map

    Low Fat Chocolate Peanut Butter Dessert

    Low Fat Chocolate Peanut Butter Dessert. Photo by HokiesMom

    1/2 Photos of Low Fat Chocolate Peanut Butter Dessert

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 8 mins

    8 mins

    1 hrs

    ladypit's Note:

    In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the 2 tablespoons milk into the peanut butter.
    2. 2
      Stir in the coolwhip.
    3. 3
      Pour the 2 cups milk into a bowl.
    4. 4
      Add the pudding mix and whisk them together for 1-2 minutes.
    5. 5
      Fold the coolwhip mixture into the milk and pudding.
    6. 6
      Spoon it into dessert glasses and chill for 1 hour.

    Ratings & Reviews:

    • on February 11, 2004

      55

      Loved this! I figure it's only 160 calories for one of four servings. If you can get 6 servings out of it, it's even less, of course. I found the pudding was fluffier and set up better if I allowed the whisked pudding to rest for 5 minutes before folding in the Cool Whip. God bless the person who invented fat free Cool Whip!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 11, 2005

      55

      A yummy light dessert and simple to prepare. I made this Friday night and the only small change I made was adding 2 extra Tbs of p.b. and 2 of milk 'cause we like a more pronounced p.b. flavor. BF liked it so much that we bought more Cool Whip on Sunday so he could mix up another batch.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 05, 2013

      55

      Initially I thought what can be the big deal....then I took my first bite and thought I had gone to cooking heaven! Outside of this being extremely easy to make it tastes divine! I can't believe that two little tablespoons of peanut butter can make such a huge difference to pudding! I could have just eaten the whipped topping and peanut butter mix too - I was thinking of how I could use that to frost a single layer cake for pizzazz one day. I topped it with some of the leftover whipped topping and crushed peanuts for fun. A huge hit with us all and a great way to end a day. Found in the Photo Forum's special - Recipes without Photos tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Low Fat Chocolate Peanut Butter Dessert

    Serving Size: 1 (80 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 67.0
     
    Calories from Fat 25
    38%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 1.7 mg
    0%
    Sodium 77.2 mg
    3%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.4 g
    1%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    fat-free cool whip

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites