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    You are in: Home / Recipes / Low Fat Chocolate Peanut Butter Dessert Recipe
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    Low Fat Chocolate Peanut Butter Dessert

    Low Fat Chocolate Peanut Butter Dessert. Photo by HokiesMom

    1/2 Photos of Low Fat Chocolate Peanut Butter Dessert

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 8 mins

    8 mins

    1 hr

    ladypit's Note:

    In going through my recipe box I found this one, done in my husband's handwriting. They sound like a good alternative lower fat dessert. There is no serving size given so serving size is approximate. Cook time is set time.

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    Units: US | Metric


    1. 1
      Mix the 2 tablespoons milk into the peanut butter.
    2. 2
      Stir in the coolwhip.
    3. 3
      Pour the 2 cups milk into a bowl.
    4. 4
      Add the pudding mix and whisk them together for 1-2 minutes.
    5. 5
      Fold the coolwhip mixture into the milk and pudding.
    6. 6
      Spoon it into dessert glasses and chill for 1 hour.

    Ratings & Reviews:

    • on February 11, 2004


      Loved this! I figure it's only 160 calories for one of four servings. If you can get 6 servings out of it, it's even less, of course. I found the pudding was fluffier and set up better if I allowed the whisked pudding to rest for 5 minutes before folding in the Cool Whip. God bless the person who invented fat free Cool Whip!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 11, 2005


      A yummy light dessert and simple to prepare. I made this Friday night and the only small change I made was adding 2 extra Tbs of p.b. and 2 of milk 'cause we like a more pronounced p.b. flavor. BF liked it so much that we bought more Cool Whip on Sunday so he could mix up another batch.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2015


      Delicious! What an easy, light dessert! I'm amazed at how much flavour the 2 little tablespoons of peanut butter added. Usually I find chocolate pudding so boring, but this changed everything! Wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)


    Nutritional Facts for Low Fat Chocolate Peanut Butter Dessert

    Serving Size: 1 (80 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 67.0
    Calories from Fat 25
    Total Fat 2.8 g
    Saturated Fat 0.5 g
    Cholesterol 1.7 mg
    Sodium 77.2 mg
    Total Carbohydrate 5.9 g
    Dietary Fiber 0.4 g
    Sugars 0.4 g
    Protein 4.7 g

    The following items or measurements are not included:

    fat-free cool whip

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