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    You are in: Home / Recipes / Low Fat Chocolate Minute Mousse Recipe
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    Low Fat Chocolate Minute Mousse

    Low Fat Chocolate Minute Mousse. Photo by lazyme

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Kittencalskitchen's Note:

    A very low-fat easy dessert that take minutes to make, you could also make this with the full-fat version, experiment with different flavored puddings! The Splenda is optional add in if you prefer a sweeter dessert.

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    Units: US | Metric


    1. 1
      In a bowl whisk together instant pudding mix with the skim milk and vanilla for about 1-1/2 minutes.
    2. 2
      Stir in Cool Whip until combined.
    3. 3
      Divide into 4 dessert cups/dishes.
    4. 4
      Sprinkle with semi-sweet chocolate shavings.
    5. 5
      Chill until ready to serve.

    Ratings & Reviews:

    • on July 28, 2008


      This hit the spot and avoided us going out for ice cream! I used a small box of the sugar/fat free jello pudding mix and didn't feel the need to add any splenda. Thanks!!

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    • on March 06, 2007


      This is so good. It's so simple and tastes wonderfully light. You wouldn't even think that it's lowfat. DH isn't into chocolate or desserts, but said how much he liked it a couple of times. Thanks Kitten for sharing this one.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2007


      This is such a quick and delicious mousse!! Not even 5 minutes and you can satisfy your sweet craving!! I didn't add any splenda and I used one square of dark chocolate that I "shaved" on top of the mousse. Thanks Kit!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Low Fat Chocolate Minute Mousse

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.0
    Calories from Fat 46
    Total Fat 5.1 g
    Saturated Fat 4.3 g
    Cholesterol 2.6 mg
    Sodium 81.4 mg
    Total Carbohydrate 14.0 g
    Dietary Fiber 0.0 g
    Sugars 8.8 g
    Protein 4.7 g

    The following items or measurements are not included:

    fat-free chocolate instant pudding mix

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