Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low Fat Chocolate Minute Mousse Recipe
    Lost? Site Map

    Low Fat Chocolate Minute Mousse

    Low Fat Chocolate Minute Mousse. Photo by lazyme

    1/3 Photos of Low Fat Chocolate Minute Mousse

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Kittencalskitchen's Note:

    A very low-fat easy dessert that take minutes to make, you could also make this with the full-fat version, experiment with different flavored puddings! The Splenda is optional add in if you prefer a sweeter dessert.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl whisk together instant pudding mix with the skim milk and vanilla for about 1-1/2 minutes.
    2. 2
      Stir in Cool Whip until combined.
    3. 3
      Divide into 4 dessert cups/dishes.
    4. 4
      Sprinkle with semi-sweet chocolate shavings.
    5. 5
      Chill until ready to serve.

    Ratings & Reviews:

    • on July 28, 2008

      55

      This hit the spot and avoided us going out for ice cream! I used a small box of the sugar/fat free jello pudding mix and didn't feel the need to add any splenda. Thanks!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2007

      55

      This is so good. It's so simple and tastes wonderfully light. You wouldn't even think that it's lowfat. DH isn't into chocolate or desserts, but said how much he liked it a couple of times. Thanks Kitten for sharing this one.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2007

      55

      This is such a quick and delicious mousse!! Not even 5 minutes and you can satisfy your sweet craving!! I didn't add any splenda and I used one square of dark chocolate that I "shaved" on top of the mousse. Thanks Kit!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Low Fat Chocolate Minute Mousse

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.0
     
    Calories from Fat 46
    38%
    Total Fat 5.1 g
    7%
    Saturated Fat 4.3 g
    21%
    Cholesterol 2.6 mg
    0%
    Sodium 81.4 mg
    3%
    Total Carbohydrate 14.0 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 8.8 g
    35%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    fat-free chocolate instant pudding mix

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites