Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low-Fat Chocolate Banana Parfaits Recipe
    Lost? Site Map

    Low-Fat Chocolate Banana Parfaits

    Low-Fat Chocolate Banana Parfaits. Photo by PaulaG

    1/4 Photos of Low-Fat Chocolate Banana Parfaits

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    lauralie41's Note:

    This is a low fat recipe I found at Kraftfoods.com and it looks and sounds very good.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
    2. 2
      Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
    3. 3
      Refrigerate until ready to serve.

    Ratings & Reviews:

    • on February 11, 2010

      55

      what a great and easy treat this is, I used whipped cream in place of the Cool Whip and regular chocolate pudding, thanks for this yummy recipe Lori!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2009

      55

      This is great! :) I used sugar free pudding with sugar free cool whip which made for a great Thanksgiving dessert for a family of dieters. hehe. We all loved it and *I* loved how easy it was to put together this morning and let chill all day. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2009

      55

      Delicious! Super easy and a huge hit with my kids. Thanks for the terrific treast! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (26)

    Advertisement

    Nutritional Facts for Low-Fat Chocolate Banana Parfaits

    Serving Size: 1 (220 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 213.9
     
    Calories from Fat 24
    11%
    Total Fat 2.7 g
    4%
    Saturated Fat 1.9 g
    9%
    Cholesterol 2.7 mg
    0%
    Sodium 766.1 mg
    31%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 3.0 g
    12%
    Sugars 16.9 g
    67%
    Protein 6.5 g
    13%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites