Low Fat Chickpea Salad (Kosher-Pareve)

Total Time
10mins
Prep
10 mins
Cook
0 mins

This is a great salad, for salad bar, for dinner, for picnics, for anything. All it takes it to mix it all up, and serve.

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Ingredients

Nutrition
  • 100 g cucumbers, not peeled, cut into small cubes (I prefer Jade - 1/2 of the long skinny one)
  • 900 g chickpeas (2 cans, drained)
  • 150 g red peppers, 1 medium cut into small cubes
  • 1 tablespoon chives, chopped
  • 1 garlic clove, minced
  • 85 g red onions, chopped, about 1/2 cup
  • 18 cup parsley, finely chopped
  • 18 cup dill, finely chopped
  • 4 tablespoons balsamic vinaigrette (good quality)
  • 3 tablespoons olive oil (good quality)
  • 1 tablespoon fresh lemon juice
  • salt and black pepper, as desired

Directions

  1. Mix all and serve in room temperature or chilled.
  2. That's it!
  3. Enjoy!