Low Fat Chickpea Salad (Kosher-Pareve)
photo by Smadars Sane Way Cc
- Ready In:
- 10mins
- Ingredients:
- 12
- Serves:
-
6-8
ingredients
- 100 g cucumbers, not peeled, cut into small cubes (I prefer Jade - 1/2 of the long skinny one)
- 900 g chickpeas (2 cans, drained)
- 150 g red peppers, 1 medium cut into small cubes
- 1 tablespoon chives, chopped
- 1 garlic clove, minced
- 85 g red onions, chopped, about 1/2 cup
- 1⁄8 cup parsley, finely chopped
- 1⁄8 cup dill, finely chopped
- 4 tablespoons balsamic vinaigrette (good quality)
- 3 tablespoons olive oil (good quality)
- 1 tablespoon fresh lemon juice
- salt and black pepper, as desired
directions
- Mix all and serve in room temperature or chilled.
- That's it!
- Enjoy!
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RECIPE SUBMITTED BY
<p>Live in Long Island with my husband, three boys and our Great Pyrenees 7 years old female dog. Originally from Israel, I am a Psychotherapist specializing in Relationships: Parenting, Couples, Family and Body Image & Eating Problems in women.</p>