Low Fat Chicken Tortilla Soup

Total Time
Prep 15 mins
Cook 45 mins

I'm on weight watchers.This soup is full of fiber and it's lowfat.It really fill you up.

Ingredients Nutrition


  1. Soften onion,garlic,pablono and jalepeno in oil over medium heat.
  2. Add chopped up chicken.Stir and cook for a minute or two.
  3. Add cumin,chili powder,salt and pepper.Stir and cook for a couple minutes.
  4. Add drained tomatoes,mushrooms,carrots,spinach and chicken broth.
  5. Bring to soft boil and simmer for 45 minutes.
  6. Garnish with crumbled tortilla chips,cilantro,lime juice,a little lowfat shreaded cheese and lowfat sour cream.
Most Helpful

Very delicious! I did put a litte less spinach in the soup and I still thought I could have put less

madmomack August 08, 2011