Total Time
4hrs 10mins
Prep 4 hrs
Cook 10 mins

These skewers are great as a meal with rice, as a snack or as party munchies. They also allow you to play around with tastes and make great barbecue food.

Ingredients Nutrition


  1. Mix together all the marinade ingredients.
  2. Place the chopped chicken in a bowl and cover with the marinade mixture. Cover with plastic wrap and leave to marinate for at least 4 hours in the refrigerator.
  3. Thread the chicken on to skewers and, using any leftover marinade, baste the kebabs with a brush and then broil or grill.
  4. Serve with rice or a side salad and low-fat peanut sauce.

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