Low Fat Chicken Mango Chutney & Macadamias!
photo by Jubes
- Ready In:
- 1hr 5mins
- Ingredients:
- 6
- Serves:
-
6
ingredients
- 1 1⁄2 kg boneless chicken breasts
- 1 1⁄2 teaspoons coarse grain mustard
- 3⁄4 cup mango chutney
- 0.99 lb crushed pineapple
- 1⁄4 cup macadamia nuts
- 1 tablespoon coriander
directions
- HEAT oven to 180°C.
- Cut chicken breasts horizontally.
- Place chicken breasts in a baking dish.
- In large bowl, stir together pineapple (with juice), mango chutney, mustard and finely chopped nuts.
- POUR over chicken.
- BAKE 50 minutes.
- NOTE: Baste every 15 minutes.
- TOP with chopped coriander; can use parsley instead.
- ENJOY!
- NOTE: Don't worry if nuts get a bit darkish brown.
- NOTE: Can just cut chicken breasts in half vertically too -- is all up to you!
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Reviews
-
*Reviewed for Aussie/NZ Recipe Swap Dec '07* This chicken was truely delicious. The sauce was sweet, but savoury and the coriander gave it that something special. You could easily make this without the macadamias if you didn't have them. We served with boiled white rice and blanched snow peas. Sprinkled the whole dinner with the chopped coriander. Such a lovely chicken dish that could easily be served to company. Who'd have thought tinned pineapple and bottled mango chutney could taste this good! Thanks for a great recipe Mickey. Photos also being posted.
RECIPE SUBMITTED BY
mickeydownunder
ADELAIDE, 0
<p>G'day! I'm 51, married, born and bred in NY, am now an Aussie who calls Australia home! I love animals, nature, reading, entering competitions and consider myself S-P-O-N-T-A-N-E-O-U-S and B-U-B-B-L-Y in my personality! I am quite FASCINATED with people and things U-N-I-Q-U-E, JUST like ME! I am VERY P-A-S-S-I-O-N-A-T-E about cooking and trying recipes from all world cusines! I LOVE to eat and enjoy our South Australian red wine! :)I have started a Home Cook blog which I am EXTREMELY P-A-S-S-I-O-N-A-T-E about called What's On The List? and I hope to be able to inspire people around the world one recipe and one event at a time too! http://whatsonthelist.net So come on over and please let me know what you think too!WHOO HOO WHOO HOO!</p>