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    You are in: Home / Recipes / Low Fat Chicken Kabobs Recipe
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    Low Fat Chicken Kabobs

    Low Fat Chicken Kabobs. Photo by justcallmetoni

    1/1 Photo of Low Fat Chicken Kabobs

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Chef Zenia =)'s Note:

    This is a great way to prepare chicken, it tastes great and it's good for you. A good alternative to typical barbecue food.

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    Units: US | Metric


    1. 1
      Put saffron in a small cup with 2 tbsp hot water.
    2. 2
      Let soak for a few minutes.
    3. 3
      In a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
    4. 4
      Add saffron and soaking liquid.
    5. 5
      Add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
    6. 6
      Light an outdoor grill or heat a stovetop grill pan.
    7. 7
      Thread the marinated chicken pieces onto skewers.
    8. 8
      Grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.

    Ratings & Reviews:

    • on July 31, 2008


      Made this recipe for dinner last night and it was fabulous. I did make a couple small changes as an extra tablespoon of yogurt and mint and I also used 2 shallots and 2 cloves of garlic. Marinated the chicken for around 6 hours and then added whole baby bella mushrooms and sliced green pepper before I put it on the skewers. I made sure the vegetables were covered with the marinade as well. Chicken was tender and delicious and we enjoyed this very much and will be making it again.

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    • on October 18, 2005


      I think this has great possibilities but would probably tinker a bit more. Even the tiny amount of safron specified here seemed to overwhelm the other flavors in the marinade. I made a half batch and would suggest no more than 2 or 3 threads for a full one - this coming from someone who really like saffron. The combination of mint, shallots and saffron was quite good though a bit off balance for me. Glad to have come across this recipe and hope that others will give it a try. Thank you so much for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low Fat Chicken Kabobs

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.9
    Calories from Fat 40
    Total Fat 4.5 g
    Saturated Fat 1.0 g
    Cholesterol 109.8 mg
    Sodium 233.8 mg
    Total Carbohydrate 4.4 g
    Dietary Fiber 0.1 g
    Sugars 3.5 g
    Protein 38.9 g

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