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    You are in: Home / Recipes / Low Fat Chicken, Corn, and Green Chile Chowder Recipe
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    Low Fat Chicken, Corn, and Green Chile Chowder

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on August 12, 2012

      4.5 stars. I had 3 bowls (breakfast and lunch), and DH declared that this was a fine creamy soup (he generally avoids creamy soups) that just needed some Old Bay to add the final spicy kick. I tried that, and agree. By the way, I used 2 Tbsp. canola oil; my cookware needs the oil to saute well. I saved the rest for lunches this week; I don't think this will freeze well. Made for The Wild Bunch in ZWT8 for its trip to Mexico.

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    • on November 03, 2011

      Made exactly per recipe except omitted celery (~blech~) & used 3 cloves of garlic. SUPER easy to put together. I used 3C chicken stock and got 7 servings at 1C each which I froze for grab'n'go lunches. The pepper gives it a nice zing. After trying it, I decided to add some salt to it (I used no-sodium chicken stock) and that definitely improved it! Thanks for sharing this!

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    • on July 26, 2009

      Really good for a cold night dish.

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    • on November 18, 2008

      This is so good, also super easy to make.I made it just like the recipe stated. Served it with toped with grated cheddar cheese & cornbread. DH loved this soup it will be made often

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    • on November 12, 2008

      This was very good. I only did a few things differently. I added a lot more garlic to taste, I added a 1 tsp of cumin and used 4 cups of chicken broth with a little more cornstarch. Other than that I followed it pretty closely. I will be making this often. Can also add in some red potatoes. It took me no more than 30 minutes to prepare.

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    • on November 09, 2008

      Easy and tasty soup! This had a really nice blend of flavors. It was great for a warming meal on a cold day. Thank you for sharing!

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    • on November 08, 2008

      WOW, under 30 mins to make a delicious dinner soup that warms the body and the soul. Super easy to make (and I started with raw chicken) but it doesn't taste like it was made on the fly. I'm not the worlds biggest corn fan but I do keep frozen corn and use it on occasion and this soup was the perfect thing for it. The recipe is filling and hearty without being heavy and I think that it would work well in the crock pot if you'll be spending the afternoon out. Thanks for a soup that I know I'll be making again! :D

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    Nutritional Facts for Low Fat Chicken, Corn, and Green Chile Chowder

    Serving Size: 1 (311 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 259.4
     
    Calories from Fat 50
    19%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 42.2 mg
    14%
    Sodium 460.6 mg
    19%
    Total Carbohydrate 35.8 g
    11%
    Dietary Fiber 4.0 g
    16%
    Sugars 6.1 g
    24%
    Protein 20.1 g
    40%

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