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    You are in: Home / Recipes / Low fat Chicken Chili Recipe
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    Low fat Chicken Chili

    Low fat Chicken Chili. Photo by DuChick

    1/1 Photo of Low fat Chicken Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    gopherjen's Note:

    Very flavorful and healthy, filling meal. Add fat free cheddar and fat free sour cream for even more flavor.

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    Units: US | Metric


    1. 1
      Spray large skillet with non stick cooking spray.
    2. 2
      Cook chicken and garlic over medium heat until browned, stirring to break up meat.
    3. 3
    4. 4
      Add spices, stir well.
    5. 5
      In large pot, combine tomatoes, beans, onion, chilies, tomato paste, and tomato sauce.
    6. 6
      Cook until hot and well combined, about 10 minutes.
    7. 7
      Add chicken mixture.
    8. 8
      Cover and cook on med heat until all the flavors are well blended.
    9. 9
      (the longer it's cooked, the better the taste will blend, but it can cook for as little as a half hour).

    Ratings & Reviews:

    • on November 16, 2008


      Oh delish! I hadn't used ground chicken in chili before, but I sure will from now on! This had the perfect "heat" for my family and we all loved it...something that doesn't happen often. I didn't drain the tomatoes and even added about 1/2 cup water to get the consistency I wanted. I also added all veggies right into the chicken mixture rather than cook separately. Simmered for about 45 minutes and fed the crowd! MERP'd for My 3 Chefs. Thanks Jen!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low fat Chicken Chili

    Serving Size: 1 (322 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 247.6
    Calories from Fat 65
    Total Fat 7.2 g
    Saturated Fat 1.9 g
    Cholesterol 65.0 mg
    Sodium 260.8 mg
    Total Carbohydrate 26.7 g
    Dietary Fiber 8.5 g
    Sugars 5.9 g
    Protein 21.6 g

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