Low-Fat Chicken Cassoulet

Total Time
1hr 25mins
Prep 15 mins
Cook 1 hr 10 mins

An easy casserole.

Ingredients Nutrition


  1. Preheat the oven to 350 degrees.
  2. Heat the olive oil in a large dutch oven over medium heat; add the chicken, onions, and sausage, and cook until the chicken and sausage are brown on both sides.
  3. Break up the sausage into small pieces.
  4. Add the remaining ingredients; bring to a boil.
  5. Bake, covered, for 1 hour.
  6. Remove bay leaf before serving.
Most Helpful

Really good recipe! I subbed a small can of tomato paste for the sun-dried, and used 7 oz. turkey kielbasa sausage instead of 2oz turkey hot italian. Added 3/4 C cut fresh green beans and 3/4 C sliced mushrooms. Weight Watchers PointsPlus based on six servings was 6 points per serving, with substitutions and additions.

circuswitch December 07, 2010

I thought this might be bland but was pleasantly surprised with the intensity of flavor. Lost my bayleaves and put few sprigs of rosemary in for the baking. Also had basil-tomato flavored sausages on hand and used those. Will try with the Italian hots next time. Thanks for a keeper.

lilu November 11, 2003