Low Fat Chicken and Avocado Quesadillas

READY IN: 27mins
Recipe by mariposa13

From Calorie Commando

Top Review by Nimz1466

Quick and easy to put together with a great flavor. My sister and I put these together last night for a late supper. Thanks.

Ingredients Nutrition


  1. Heat a sturdy cast iron pan or griddle over medium-high heat.
  2. When the griddle is hot, place 1 tortilla on the griddle and sprinkle 1/8 of the cheese on tortilla.
  3. Top with 1/4 of the chicken mixture, 1/4 of the avocado, 1/4 of the green chiles, and 1/4 of the cilantro, and another 1/8 of the cheese.
  4. Top with another tortilla.
  5. When cheese begins to melt, flip with wide spatula and continue cooking until cheese is melted.
  6. Remove from griddle to cutting board.
  7. Cut into 4 pieces.
  8. Repeat process 3 more times.
  9. Serve with fat-free sour cream on the side.

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