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    You are in: Home / Recipes / Low Fat Cheese Broccoli Soup Recipe
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    Low Fat Cheese Broccoli Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    ChefDarlingNikki's Note:

    I can remember my mom making this for us when I was a kid when she was on weight watchers. We just recently found the recipe and I figured the points (it still had the old food exchanges!). I went to the weight watchers website and figured the points as 7 points per serving. ( I think the servings are pretty big, too!) Note: Don't get turned off on the Reduced Fat Velveeta Cheese, I don't think it tastes light or low fat at all!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix one cup water and powdered milk. Set aside.
    2. 2
      Combine remaining 5 cups water, bouillon cubes and onion flakes in a large pan, bring to a boil.
    3. 3
      Add broccoli and bring to a boil.
    4. 4
      Add noodles and cook until noodles are done.
    5. 5
      Add the water/milk paste.
    6. 6
      Add cheese, garlic powder and pepper. Cook until cheese melts.

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    Ratings & Reviews:

    • on March 19, 2009

      55

      I am so glad you have this one here! My husband brought it home from a meeting once (ww) and we loved it, but lost the recipe. There was one thing I added that really helped the soup out and it was a cup of FF plain yogurt. Just makes it more creamy without adding many points (one or two points to the whole recipe). I don't think his recipe had the noodles or the powdered milk, so that probably makes it thicker too. YUMMY! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Fat Cheese Broccoli Soup

    Serving Size: 1 (552 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 452.2
     
    Calories from Fat 171
    37%
    Total Fat 19.0 g
    29%
    Saturated Fat 11.5 g
    57%
    Cholesterol 83.4 mg
    27%
    Sodium 1818.8 mg
    75%
    Total Carbohydrate 43.5 g
    14%
    Dietary Fiber 2.9 g
    11%
    Sugars 23.6 g
    94%
    Protein 28.0 g
    56%

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