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    You are in: Home / Recipes / Low-Fat Cashew Chicken (Oriental Dish) Recipe
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    Low-Fat Cashew Chicken (Oriental Dish)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Debidoo's Note:

    Easy and fabulous! Taken out of a Cooking Lite Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb boneless chicken breast, cubed (or cut into strips)
    • 2 teaspoons fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe)
    • 1 tablespoon peanut oil
    • 1 medium red pepper, cut into thin strips
    • 1/3 cup teriyaki sauce
    • 1 tablespoon cornstarch
    • 1/3 cup roasted cashews (or other nuts, if preferred)

    Directions:

    1. 1
      Toss chicken and ginger together in a med. bowl.
    2. 2
      Heat wok or large skillet over med-high heat. Add oil and heat until oil is hot.
    3. 3
      Add chicken and stir-fry 2 minutes.
    4. 4
      Add red pepper and continue to cook and stir 4 more minutes.
    5. 5
      Whisk cornstarch into teriyaki sauce.
    6. 6
      Add to meat mixture, and cook and stir until thick and bubbly.
    7. 7
      Stir in cashews and cook just to heat through.
    8. 8
      Serve with white rice.

    Ratings & Reviews:

    • on April 08, 2008

      55

      great! even my 12 year old enjoyed it. thanks you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2007

      55

      Fabulous! Fast and easy DH and I both loves it. Thank you very much for posting this recipe. :D

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low-Fat Cashew Chicken (Oriental Dish)

    Serving Size: 1 (185 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.1
     
    Calories from Fat 173
    52%
    Total Fat 19.3 g
    29%
    Saturated Fat 4.6 g
    23%
    Cholesterol 72.6 mg
    24%
    Sodium 1064.5 mg
    44%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.9 g
    19%
    Protein 27.2 g
    54%

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