Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Low-Fat Carrot Salad Recipe
    Lost? Site Map

    Low-Fat Carrot Salad

    Low-Fat Carrot Salad. Photo by awalde

    1/6 Photos of Low-Fat Carrot Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Inge 1505's Note:

    Typical German Rohkost ("raw food"). Healthy, quick and full of flavour.Slightly sweet and refreshing. Eat as a lunch with wholemeal bread or as a light dinner with bread and an additional tomato salad.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 1 cup carrot, coarsely grated
    • 3/4 cup apple, grated
    • 3 tablespoons nuts (roughly chopped, toasted if you have time)
    • 1/4 cup low-fat yogurt
    • 1/2 teaspoon honey (or sugar)
    • 1 -2 teaspoon lemon juice (depending on how sweet you like it)
    • 1 pinch salt


    1. 1
      Mix all ingredients except nuts together, sprinkle with nuts.
    2. 2
      Serve immediately, because it turns brown within an hour.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on May 08, 2014


      This was excellent! I did make one substitution -when I went to add the yogurt I realized that I had reused the container, and it was actually full of leftover cabbage :( so I used oil and vinegar instead, which made for a nice, light salad. For the carrots I had a bag of carrot sticks that I needed to use up, so I lightly chopped them in my food processor rather than trying to grate the little pieces, I also tossed the apple in separately for constancy in texture. Will definitely make this again, especially in the summer when a light and cool side dish is particularly appreciated :D

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 29, 2012


      I love this recipe and salads with yogurt. I think that yogurt is a wonderful ingredients for salad dressing.
      I had all ingredients on hand and it was fast and easy to prepare this delicious salad.
      Thanks a lot for this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2010


      Another outstanding vote from me. I used pecans and they were a great go with for the carrots and apple. I used fat free yogurt as that is what I always buy and the sweet carrots and apple played wonderfully with the yogurt. This would be ideal in the summer or as a holiday side dish. Very simple and quick using the food processor to grate everything in a few seconds.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)


    Nutritional Facts for Low-Fat Carrot Salad

    Serving Size: 1 (158 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 148.9
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 1.1 g
    Cholesterol 1.8 mg
    Sodium 226.1 mg
    Total Carbohydrate 19.4 g
    Dietary Fiber 4.0 g
    Sugars 12.1 g
    Protein 4.4 g

    Ideas from


    Over 475,000 Recipes Network of Sites