Total Time
45mins
Prep 15 mins
Cook 30 mins

Another wonderful recipezaar.com contributor recipe I've modified for dietary reasons. See Caramelized Onion Dip/Spread from kittencal for the original. This dip is so good with veggies, crackers, or on a burger. We couldn't get enough of the sweet caramelized onions and kick of cayenne flavors, and we didn't even miss the fat.

Ingredients Nutrition

Directions

  1. Heat the butter and oil in the fry pan over medium heat.
  2. Add in the onions, cayenne, salt and pepper; saute until softened.
  3. Add in garlic and cook for 2-3 minutes; be careful not to burn the garlic.
  4. Reduce heat to medium-low and cook stirring occasionally for approximately 20 minutes more until onions are brown and caramelized;
  5. Drain the excess fat from the onions and set aside to cool.
  6. In a bowl, beat the cream cheese, sour cream, mayonnaise and Worcestershire until smooth.
  7. Add in the onion mixture; mix well to combine.
  8. Cover and place in fridge for at least 2 or more hours before serving.

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