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    You are in: Home / Recipes / Low-Fat Buffalo Chicken Strips Recipe
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    Low-Fat Buffalo Chicken Strips

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on December 15, 2010

      Loved it! Loved it! Loved it!

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    • on August 10, 2009

      These were so simple to make and were the perfect topping on my mixed greens salad! Thanks for the cooking tip -- my package of (10) tenders weighed 1.20 lbs; perfectly cooked in 13-14 minutes! Next time I'll try it without the flour and add grated parm in with the panko. Mahalo for posting!

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    • on July 29, 2009

      Total Surprise Success! I'm a bit embarrassed for my husband who scarfed down so many of these, I thought he'd burst, so I spread a tarp over the dining room just before dinner. (Ok, not really, but it's not a bad idea.) Anyway, this was our first time using Frank's at all, but I'd heard so much about it and that's what led me to this recipe, so I picked up a bottle of mild. I did use panko which I much prefer to bread crumbs for their crunch and served the strips with additional Frank's and a little ranch dressing. Maybe not so low-fat, but I didn't care! :o) Thank you for posting this, Chef 738454!

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    Nutritional Facts for Low-Fat Buffalo Chicken Strips

    Serving Size: 1 (446 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 605.0
     
    Calories from Fat 63
    10%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 175.5 mg
    58%
    Sodium 2579.8 mg
    107%
    Total Carbohydrate 50.7 g
    16%
    Dietary Fiber 3.0 g
    12%
    Sugars 4.3 g
    17%
    Protein 78.9 g
    157%

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