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    You are in: Home / Recipes / Low Fat Buckwheat Pancakes Recipe
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    Low Fat Buckwheat Pancakes

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on July 09, 2003

      "Hooray" for a recipe without that darn white flour! I've been looking for recipes using more healthful whole wheat. This is the perfect recipe for my husband, who is on a diet, but just loves his carbs! He wolfed these down!! Very easy to throw together in the morning and I have some in the freezer for an easy breakfast another day! I did not add cinnamon but did add maybe 1/4 cup instant nonfat dry milk powder to the mix and a bit more water. They turned out perfectly. Thanks, Cornelia, for a breakfast we will be having often.

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    • on February 06, 2008

      Yum! I added some Splenda to the batter, and topped with sugar-free blueberry syrup.

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    • on May 24, 2005

      These were very nice pancakes - nice thickness and texture. I doubled the recipe. The only change I made was add about 1/8 cup milk powder to the water. Next time I would like to try them as is, with just the water, and the apples and oats on top which looks delicious. Thanks!!

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    • on December 07, 2004

      These were pretty good. I doubled the recipe but left the cinnamon at strength mentioned. I actually really liked the cinnamon; thought it gave it more depth of flavor. I used whole wheat pastry flour and soy milk instead of the water (to try to add a tad of sweetness without adding sugar). The kids were not huge fans but I liked the texture of these and they smelled heavenly while baking. I will warn anyone who has not used buckwheat flour before, it gives this a really yucky looking color when it is uncooked. But fairly nice flavor. Nothing glamorous, just good hearty pancakes.

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    • on September 19, 2004

      Wonderful recipe! These are light and hearty at the same time. The pancakes come out quite thick. I sprinkled whole oats on the upward-facing side of the pancake, and also put some apple slices on that side, so that when it's flipped, you have oats and cooked apples. Thanks Zenith!

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    Nutritional Facts for Low Fat Buckwheat Pancakes

    Serving Size: 1 (461 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 76.2
     
    Calories from Fat 4
    21%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 102.5 mg
    4%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.3 g
    1%
    Protein 3.2 g
    6%

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