Low-Fat Brownies
Added March 31, 2009 | Recipe #363810
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
1 hrs
20 mins
Directions:
1
In a small pot over low heat, stir dark chocolate and unsalted butter until melted and let it cool.
2
Puree 1/2 cup of pitted prune by adding 3 tbsps of water.
3
Sift flour, cocoa powder, baking soda and sea salt together.
4
Beat egg, egg white, sugar and vanilla on low speed until the mixture is thick and creamy.
5
Stir in melted chocolate and prune puree.
6
Stir in dry ingredients and chopped cashews.
7
Pour the mixture in a 20 cm baking tray lined with baking paper.
8
Bake in a preheated oven at 150ºC for 15-20 minutes.
9
Let it cool and serve.
Nutritional Facts for Low-Fat Brownies
Serving Size: 1 (36 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 140.2
-
- Calories from Fat 58
- 41%
- Total Fat 6.5 g
- 10%
- Saturated Fat 3.0 g
- 15%
- Cholesterol 20.1 mg
- 6%
- Sodium 113.4 mg
- 4%
- Total Carbohydrate 20.1 g
- 6%
- Dietary Fiber 1.5 g
- 6%
- Sugars 12.9 g
- 51%
- Protein 2.9 g
- 5%
The following items or measurements are not included:
prune puree
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