Low Fat Brownies

READY IN: 35mins
Recipe by Tanya Schaad

Yummy and may adhere to Dean Ornish's diet for reversing heart disease. This is an adaptation of a recipe from "Tofu Times" reprinted on www.morinu.com.

Top Review by Fernandinho

Here in my little corner of the globe, commercial applesauce is unavailable, so I used 1/3 C corn oil instead. I've recieved rave reveiws from my friends at work.

Ingredients Nutrition


  1. Preheat oven.
  2. Combine flour, baking soda, and cinnamon in a medium bowl.
  3. Separately, mix well applesauce, oil, sugar, tofu, extracts, and cocoa powder in a blender or food processor.
  4. Pour mixture into the combined dry ingredients and mix well with a spatula.
  5. Lightly spray a 7x5 or 8x8 cake pan with a Canola oil cooking spray.
  6. Pour mixture into greased pan and cover with chopped nuts if desired.
  7. Bake for 25 to 30 minutes at 350 degrees.

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