Low-Fat Broccoli, Rice And Cheese Casserole

• Total Time: 1 hrs 5 mins
• Prep Time: 30 mins
• Cook Time: 35 mins

Ingredients:

Yield: 14.5 cup ser ...

• butter-flavored cooking spray
• 1 cup chopped celery
• 1 cup chopped onion
• 1 can 98% fat-free cream of mushroom soup
• 1 can 98% fat-free cream of chicken soup
• 1 jar low-fat American cheese
• 2 (10 ounce) boxes frozen chopped broccoli, partially thawed
• 1 1/2 cups instant rice
• 1/2 teaspoon pepper

Directions:

1. Preheat oven to 350 degrees.
2. Spray a 9X13-inch baking dish with buttered flavored cooking spray.
3. Set aside.
4. Spray a medium skillet with butter flavored spray.
5. Saute celery and onion over medium heat until onion is clear.
6. Transfer onion and celery to a large mixing bowl.
7. Add soups and cheese.
8. Stir until well blended.
9. Add remaining ingredients and pour into prepared pan.
10. Bake uncovered 35-40 minutes or until bubbly and golden brown.

Reviews

[Mika G.]

This will be my new broccoli rice casserole from now on. So easy and the family went wild for it. I couldn't find low-fat American cheese so I used 2% Velveeta. Instead of transfering everything to a bowl after cooking the celery and onion, I just put everything in the same skillet and let the cheese melt in there over low heat. That way I got the cheese to melt and had one less bowl to wash. :) Thanks so much!

[Jmefoy64]

Absolutely delish!!! My grown boys that don't do 'low fat' anything, never knew and loved it!!