Low Fat Broccoli and Mushroom Quiche

READY IN: 40mins
Recipe by windhorse23

my version of a recipe I found here

Top Review by Jacqueline in KY

I wasn't really fond of this recipe, I had planned on getting my camera out for it but it just wasn't pretty enough for me to take a picture. (I am not fond of taking pictures, esp. food pictures, so I rarely take a picture of food)I do not like egg beaters at all and I could really taste them in this. I was hoping that wouldn't be the case. If I can every figure out how to substitute real eggs for egg beaters I will make again. Made for PAC Fall '07

Ingredients Nutrition


  1. Cook the broccoli according to package directions. Mix with the chopped onions.
  2. Spray a large pie plate with nonstick spray. Add broccoli-onion combo to the pie plate. Top with mushrooms, then cheese.
  3. Combine rest of ingredients and blend till smooth. (Or use a wire whisk.) Pour mixture over vegetables/cheese.
  4. Bake at 375 degrees for 25-30 minutes or until firm.

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