Low Fat Breakfast Wraps
Added March 02, 2007 | Recipe #214707
Total Time:
Prep Time:
Cook Time:
A great filling way to start your day!
Feel free to use real eggs and cheese if you like. These would make a great lunch also.
Directions:
1
Place bacon on paper towel on top of paper plate. Cover with another papertowel and cook on high 2 minutes.
2
Flip bacon over and cook 30 sec to 1 min more or till crispy.
3
Scramble egg substitute in a non-stick pan coated with cooking spray.
4
Once egg substitute is fluffy add in salsa and warm through.
5
Spread each tortilla with 1 t. cream cheese, fill with 1/4 of egg mixture and one slice bacon.
6
Wrap up and serve.
Ratings & Reviews:
I thought this was great! I did change some things, it's a pretty versatile recipe! I had a lot of eggs on hand, so I used those and added some chives and shredded cheddar to them. I also had some mushrooms and spinach that neede to be used, so I added them to the eggs as well. I forgot about the salsa, so I spooned it on afterwards. It was so good and so filling, and even with all the additions I made it was pretty quick and easy. Thanks! I'll make this again!
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Sorry this review is late in coming, but these are great for a lowfat breakfast meal. Thanks MsSally! :)
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Yum. Easy and tasty. I didn't have the cream cheese with chives, so added some snipped chives to filling. Thanks MsSally for a good breakfast.
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Read All Reviews (7)
Nutritional Facts for Low Fat Breakfast Wraps
Serving Size: 1 (52 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 83.3
Calories from Fat 51
62%
Total Fat 5.7 g
8%
Saturated Fat 1.4 g
7%
Cholesterol 25.2 mg
8%
Sodium 636.6 mg
26%
Total Carbohydrate 3.5 g
1%
Dietary Fiber 0.7 g
3%
Sugars 2.0 g
8%
Protein 4.9 g
9%
The following items or measurements are not included:
low-fat flour tortillas
Egg Beaters cheese and chive egg substitute
fat free cream cheese
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