Low Fat Breakfast Egg Roll

"Lightened up version of recipe 147729"
 
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Ready In:
20mins
Ingredients:
8
Serves:
6
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ingredients

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directions

  • Heat skillet with cooking spray.
  • Place egg roll skin on clean, dry surface.
  • Add 1 tbsp of sour cream in middle of skin.
  • Sprinkle some of the mushrooms on top of sour cream, followed by a pinch of salt.
  • In ramekin, mix together enough egg subsitute to equal 1 egg with 1 tbsp of milk.
  • Add pinch of salt and pepper.
  • Microwave for 50 seconds, on high.
  • Break up scrambled egg with fork and place egg evenly on top of mushrooms and sour cream.
  • Sprinkle eggs with shredded cheese and a little more mushroom.
  • Add another pinch of salt on top of mushrooms (this helps mushrooms to soften).
  • Moisten edges of egg roll skin and wrap up, envelope-style, making certain all edges are well sealed.
  • Cook in skillet until golden.

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