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    You are in: Home / Recipes / Low-Fat Black Beans Recipe
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    Low-Fat Black Beans

    Average Rating:

    1 Total Reviews

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    • on February 05, 2009

      Very simple and savory. I like to go by a recipe so i know what flavors go well together (the few i've tried to invent end up disasters mostly). This was really good, and came together in minutes. Served this with quesadillas on the george forman. I will make this again. Keep posting your recipes Michael! You've got some keepers!

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    Nutritional Facts for Low-Fat Black Beans

    Serving Size: 1 (154 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.9
     
    Calories from Fat 8
    18%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 278.2 mg
    11%
    Total Carbohydrate 35.4 g
    11%
    Dietary Fiber 12.6 g
    50%
    Sugars 0.6 g
    2%
    Protein 12.8 g
    25%

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