Low Fat Beef Marrakesh

READY IN: 2hrs 15mins
Recipe by mickeydownunder

Inspired by the Internet, TRUE! Is similar but not same as crockpot recipe here at ZAAR too! This recipe REALLY worked for me! Hope a review I do see!

Top Review by loof751

This is a flavorful beef dish! I used yellow onions instead of red (personal preference) otherwise made as directed. I simmered for an extra 30 minutes without the lid just to thicken the sauce a bit. Served with some roasted vegetables and really enjoyed - thanks for sharing the recipe!

Ingredients Nutrition


  1. HEAT frypan; add 1 tbsp stock and saute diced red onions for about 5 minutes; lightly brown; set aside.
  2. ADD in small batches diced beef (I used strips sliced in two or three); brown; set aside.
  3. RETURN beef and onion to pan and ADD rest of ingredients; combine well.
  4. Cover and simmer on low for about 1 to 1 1/4 hours until meat melts in your mouth ; check at about 15 minute intervals and stir; if requires more liquid, add 1/2 nectar PLUS 1/2 beef broth at a time.
  5. ENJOY!
  6. NOTE: I top with coriander leaves; can use parsley if preferred.

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