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    You are in: Home / Recipes / Low Fat Bean Salad Recipe
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    Low Fat Bean Salad

    Low Fat Bean Salad. Photo by Sage

    1/2 Photos of Low Fat Bean Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sage's Note:

    This is a wonderful yet low fat healthy salad. So handy to have in the refrigerator.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a large bowl.
    2. 2
      Refrigerate overnight, stirring occasionally.
    3. 3
      Use your choice of beans.
    4. 4
      Rinse the canned beans real well.
    5. 5
      Add your choice of vegetables or your own vinaigrette.
    6. 6
      Enjoy.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on September 06, 2010

      Brought this salad to a pot luck. It was a big hit.
      The lemon flavour was a new twist on this salad that was well liked.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2010

      55

      This is such a great salad...I have never been to this site before :) Have a wonderful weekend!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Low Fat Bean Salad

    Serving Size: 1 (142 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 144.1
     
    Calories from Fat 27
    18%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 215.4 mg
    8%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 6.5 g
    26%
    Sugars 1.4 g
    5%
    Protein 7.3 g
    14%

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